The exercise ball is an innovative workout tool, which can be used to strengthen the back, core muscles, and improve balance. Also known as fit balls, Swiss balls, or physioballs, it allows the user to stretch the body and certain muscles. The ball provides a dynamic surface, which encourages the user to focus more on the exercises. By strengthening the core muscles, a user can improve his stability as well as posture, which prevents back pain as a result.
The general features of exercise balls are given below:
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Quadripod Walking Sticks
Tripod Walking Stick
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