Category: Leg Pain

GENTLE STRETCHING SCIATICA EXERCISES TO RELIEVE PAIN

You’re in excruciating pain and all you want to do is roll over and lie-down. If you’ve been diagnosed with Sciatica, that’s probably the worst thing you can do. When you have Sciatica, the Sciatica nerve is under pressure. You need to exercise it in ways that will relieve this pressure. Here we explain a

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ARE YOU CONSUMING TOO MUCH CALCIUM TABLETS? YOU NEED TO READ THIS

Calcium. What is the first thing that pops up in your mind after you hear, or read this word? Strong bones, and healthy teeth, right? Indeed, a body needs sufficient amount of calcium to give enough strength to a body. Also, sufficient calcium content in teeth makes them healthy, and strong. You must have seen

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ASK YOURSELF THESE 5 QUESTIONS BEFORE CONSIDERING SCIATICA SURGERY

5 Questions to Help Decide if Sciatica Surgery Is Right for You Sciatica is a pain that is caused due to irritation of the Sciatic nerve. When the pain affects your lower back and radiates down to your legs it is referred to as Sciatica or Lumbar (lower back) Radiculopathy. One way of treating this

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