Category: Common Pains

Carpal Tunnel Syndrome, Its Causes, Symptoms, and Treatment

Introduction Carpal tunnel syndrome is a condition wherein there is numbness, tingling, pain in fingers, especially, thumb, index, and middle fingers. It is also called as Median Nerve Compression. Let’s understand what exactly carpal tunnel syndrome is.  It is the condition characterized by numbness, tingling, and weakness in the hands.  The root cause of the

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Cluster headaches, Its Causes, Symptoms, and Treatment

Introduction Cluster headaches are extremely painful headaches that you can get every day for weeks or months at a time. Pain from cluster headaches can be extreme and severe. Cluster headaches can occur at any age but are most common between adolescence and middle age. They are more common in males as compared to females.

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5 Remedies to Get Rid of Headaches Naturally

Introduction Headaches are common conditions. People need to deal with it on a regular basis. Ranging from uncomfortable to unbearable pain, headaches can disrupt your day to day life. There are several types of headaches, with tension-type headaches being the most common. Cluster headaches are the most painful while migraines are moderate to severe types

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Ergonomic Tips for Laptop Users

  Laptops are very lightweight, portable, and convenient that allows the users to keep in touch with the home, office, and school from almost anywhere. Unfortunately, due to laptops’ compact design with the attached screen and keyboard forces the users into awkward postures. When the laptop’s screen is at the right height, the keyboard position

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ARE YOU CONSUMING TOO MUCH CALCIUM TABLETS? YOU NEED TO READ THIS

Calcium. What is the first thing that pops up in your mind after you hear, or read this word? Strong bones, and healthy teeth, right? Indeed, a body needs sufficient amount of calcium to give enough strength to a body. Also, sufficient calcium content in teeth makes them healthy, and strong. You must have seen

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Another Pandemic in the making!!

Hello Friends, Today we are going through a Pandemic of Covid 19 and it has brought the whole world to standstill. Lockdown has forced many to start Work From Home (WFH). WFH has it’s own challenges and is becoming a reason for another pandemic – Pain. I will call it as “PAINdemic”! Its more than

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6 MISTAKES THAT CAN AGGRAVATE YOUR BACK PAIN

As we live more sedentary lifestyles we have opened ourselves up to a host of physical problems. The increase in popularity of the term ‘ergonomic’ is proof of this. Whilst we are becoming more aware of how our lifestyles affect our body there are a few common things we sometimes tend to miss. Here are

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ARE YOU CONSUMING TOO MUCH CALCIUM TABLETS? YOU NEED TO READ THIS

Calcium. What is the first thing that pops up in your mind after you hear, or read this word? Strong bones, and healthy teeth, right? Indeed, a body needs sufficient amount of calcium to give enough strength to a body. Also, sufficient calcium content in teeth makes them healthy, and strong. You must have seen

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EASY INJURY PREVENTION TIPS TO KEEP YOUR YOUNG ATHLETE ON THE FIELD

Injuries are a part and parcel of any sport. They are also a part and parcel of childhood. So when your little one decides to seriously take on a sport the risk of injuries increase. That doesn’t mean you stop them from doing it. Sport is a great activity for children that keeps them healthy

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