Category: Back Pain

Take care of your Back While You Drive Car

  Travelling has become the lifeline of this era and the roads are flooded with cars, trucks, buses, motorbikes, and whatnot. People don’t just travel for work but do it for fun as well and a vast majority of the population is currently owning some sort of a vehicle. This amounts to a huge number

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Most Common Shoulder Injuries

  The shoulders form a very intricate unification of three bones, the humerus, scapula, and clavicle.  Shoulder pain can be a result of overuse or injury or it can happen due to an underlying condition affecting the joints such as arthritis. Muscle fatigue in the shoulder area can also trigger pain or the pain can

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Effects of Cellphone Overuse and Its Preventing Measures

  The cellphone has become an important part of our today’s lifestyle. We use cellphones for almost everything these days from checking news and weather to shopping and staying connected with our loved ones. But this addiction that we remain unaware of mostly, can take a toll on our body as it involves repetitive activities.

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Different Types of Back-Pain After Pregnancy and Its Prevention

  Post-partum back pain is a term used for the back pain that a woman experiences after delivering a child. This pain is associated with changes in the musculoskeletal system after pregnancy and can last from 6 months to a few years, in some cases up to a decade.  Causes Post-partum back pain is a

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Frozen Shoulder: Symptoms, Causes, and Treatment

  Frozen shoulder is a condition of the shoulder joint in which the person experiences discomfort, pain, and stiffness in the shoulder area. The condition can be excruciatingly painful before completely fading away. This condition is also known as adhesive capsulitis as it is caused due to the abnormal thickening of the connective tissue, also

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Treatment for Spinal Compression Fracture

  The fracture in one of the vertebrae due to pressure of the bones above it in the spine is known as a spinal compression fracture. The symptoms of a spinal compression fracture are pain in the back and hips. There is also numbness and tingling sensations in the body and the bowel movements can

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Upper Back Pain: Symptoms, Diagnosis, and Treatment

  There can be many underlying reasons for upper back pain although it is mostly resistant to injury compared to other parts of the back. The pain is usually experienced after a traumatic affliction to the upper back but sometimes it can also appear out of the blue, with no apparent reason. Poor posture, repetitive

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All You Need to Know About the Spine

  Spine or the vertebral column, commonly known as the backbone is a part of the axial skeletal system which consists of 33 vertebrae. These vertebrae are a series of small bones in which the upper 24 are separate and the lower 9 are the fused bones of the sacrum and coccyx. The spine extends

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Tips for Online Students About Managing Back Pain

Online learning has recently become a very popular mode of attaining education, especially for those who are bound by time and liabilities. E-Learning has made education accessible even to the remotest parts of the world, provided there is a working internet connection, and a computer to access online lectures. However, there’s a heavy price to

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Osteoporosis, Its Causes, Symptoms, and Prevention

Osteoporosis is a condition of the bones in which the bones become so weak and fragile that fractures can happen even while performing daily tasks. The hip, spine, and forearm bones are the most vulnerable to fractures. This condition is usually seen in old people and mostly in postmenopausal women as after menopause there is

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