Category: Back Pain

Different Types of Back-Pain After Pregnancy and Its Prevention

  Post-partum back pain is a term used for the back pain that a woman experiences after delivering a child. This pain is associated with changes in the musculoskeletal system after pregnancy and can last from 6 months to a few years, in some cases up to a decade.  Causes Post-partum back pain is a

continue reading.

Frozen Shoulder: Symptoms, Causes, and Treatment

  Frozen shoulder is a condition of the shoulder joint in which the person experiences discomfort, pain, and stiffness in the shoulder area. The condition can be excruciatingly painful before completely fading away. This condition is also known as adhesive capsulitis as it is caused due to the abnormal thickening of the connective tissue, also

continue reading.

Treatment for Spinal Compression Fracture

  The fracture in one of the vertebrae due to pressure of the bones above it in the spine is known as a spinal compression fracture. The symptoms of a spinal compression fracture are pain in the back and hips. There is also numbness and tingling sensations in the body and the bowel movements can

continue reading.

Upper Back Pain: Symptoms, Diagnosis, and Treatment

  There can be many underlying reasons for upper back pain although it is mostly resistant to injury compared to other parts of the back. The pain is usually experienced after a traumatic affliction to the upper back but sometimes it can also appear out of the blue, with no apparent reason. Poor posture, repetitive

continue reading.

All You Need to Know About the Spine

  Spine or the vertebral column, commonly known as the backbone is a part of the axial skeletal system which consists of 33 vertebrae. These vertebrae are a series of small bones in which the upper 24 are separate and the lower 9 are the fused bones of the sacrum and coccyx. The spine extends

continue reading.

Tips for Online Students About Managing Back Pain

Online learning has recently become a very popular mode of attaining education, especially for those who are bound by time and liabilities. E-Learning has made education accessible even to the remotest parts of the world, provided there is a working internet connection, and a computer to access online lectures. However, there’s a heavy price to

continue reading.

Osteoporosis, Its Causes, Symptoms, and Prevention

Osteoporosis is a condition of the bones in which the bones become so weak and fragile that fractures can happen even while performing daily tasks. The hip, spine, and forearm bones are the most vulnerable to fractures. This condition is usually seen in old people and mostly in postmenopausal women as after menopause there is

continue reading.

Best Stretches for Sciatica

Introduction Sciatica is a painful condition in which the sciatic nerve becomes inflamed or irritated. The pain is usually felt in the lower back and extends to the thighs. In severe cases, it evens affects the legs, feet, and toes. It’s not an illness in itself and usually hints at some other underlying condition like

continue reading.

5 Tips to Avoid Back and Joint Pain while You Work from Home

Introduction Work from home is the one option that we used to take up as our last measure. But nowadays, with the worsening pandemic situation, everyone must look for their safety first. As a result, work from home has now become the preferred option for individuals and in fact, has become an essential part of

continue reading.

5 Symptoms that Necessitate Diagnosis of Back Pain

Introduction Most of us know back pain makes the best person in a worse mood. And the reasons why we get back pain are mainly because of the lack of proper posture and staying in the same position for many hours while working. Another reason is the lack of exercise. So, back pain creates havoc

continue reading.

Next Page