Spinalogy Blogs

Tips to Reduce Back Pain in Offices

Introduction There is no doubt in the fact that the human body’s architecture designed to function like an overworked machine. Though the time has evolved and employments opportunities we have today require much less physical activity and way more mental activity. 90% of jobs we see around are an office desk job. The dream life

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Carpal Tunnel Syndrome, Its Causes, Symptoms, and Treatment

Introduction Carpal tunnel syndrome is a condition wherein there is numbness, tingling, pain in fingers, especially, thumb, index, and middle fingers. It is also called as Median Nerve Compression. Let’s understand what exactly carpal tunnel syndrome is.  It is the condition characterized by numbness, tingling, and weakness in the hands.  The root cause of the

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Trigeminal Neuralgia, Its Causes, Diagnosis, and Treatment

Introduction Trigeminal Neuralgia is a chronic pain condition with sudden and severe facial pain. The trigeminal nerve which carries the sensation from our face to the brain gets affected in this condition. It is also known as “tic douloureux”. The pain is usually experienced on one side of the face but very occasionally a person

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Genitofemoral Neuropathy, Its Causes, Symptoms, and Treatment

Introduction Genitofemoral neuropathy or genitofemoral neuralgia is caused along the genitofemoral nerve when it is injured or damaged. The groin is supplied by a group of nerves that control muscle function and sensation. The genitofemoral nerves arise from the spinal cord and supply the skin and structures around the groin area. The genitofemoral nerve divides

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Text Neck Syndrome, Its Causes, and Treatment

Introduction The dot com boom was sure a cease to new beginnings, to a more mature world we live in today. If there is anything we don’t understand we can dot com it. Yes, the internet has been a bliss and a boon but it sure gave an addiction to our generation. How often do

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Spinal Stenosis, Its Causes, and Symptoms

INTRODUCTION The spinal cord runs through the spinal column, a segment of bones called vertebrae that give strength, support, and stability to the upper body. Spinal nerves go through openings in the vertebrae and conduct signals from the brain to the rest of the body. Spinal stenosis is a condition where the spinal column narrows

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All You Need to Know About Rheumatoid Arthritis

INTRODUCTION Rheumatoid Arthritis is a progressive autoimmune disease that causes pain, inflammation, and swelling, in and around the joints. The disease causes chronic inflammation and can lead to permanent deformity.  RA usually affects in a symmetrical pattern and involves the same joints on both sides of the body. It starts from the hands and feet

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Benefits of Physical Therapy

INTRODUCTION Physical therapy treatment helps individuals of any age who have medical conditions, sicknesses, or injuries that limit their regular day to day activities.  A customized physiotherapy program can assist people to return to their earlier level of functioning, and encourage activities and lifestyle changes that can help prevent further injury and improve your wellbeing

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Treatment for Knee Osteoarthritis

    Osteoarthritis is one of the most common forms of arthritis. It is a condition in which the naturally occurring cushioning (synovial cartilage) that is present between the joints, wears away. Due to this condition, the bones of the joints tend to rub more closely against one another, and this rubbing results in knee

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Fibromyalgia, Its Causes Symptoms, Diagnosis and Treatment

Fibromyalgia is a disorder that is described by widespread musculoskeletal pain. It is also associated with by poor quality of sleep, tiredness, memory impairment  and mood issues. Fibromyalgia is a complex disorder. Its exact mechanism is not clearly understood till date. Genetic and environmental  factors combine to develop fibromyalgia. The basic problem in fibromyalgia is

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