Pain Treatment in Pune

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Tag: Posture Analysis

Know Your Posture

22/07/2012
| No Comments
| Back Pain, Ergonomics, Neck Pain, Physiotherapy

Remember your mother used to say to stand straight and not slouch on any one side. She used to correct your posture and wanted to prevent you from many of the postural problems like hunch back, hip tilt, rounded shoulders which not only hampers your external appearance but also cause many other health problems like…

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Posted in Back Pain, Ergonomics, Neck Pain, Physiotherapy Tagged Arm Pain, Back Pain, Joint Pain, Neck Pain, Non Operative, Non Surgical Treatment, physiotherapy, Posture Analysis, prevention of back pain, RSI, spinal deformity, Workplace Ergonomic Audit

Enjoy Pain Free Winter

24/01/2012
| No Comments
| Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy

Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only the chill in the air, but can also suffer from increased joint and back pain…

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Posted in Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy Tagged Back Pain, bone health, cold weather, excercises, Joint Pain, joint pain in cold, Neck Pain, Non Operative, Posture Analysis, prevention of back pain, winter

Enjoy Pain Free Winter

17/12/2011
| No Comments
| Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy

Greetings!! When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold weather and joints pain. As the weather turns colder, many people feel not only the chill in the air, but can also suffer from increased joint and back pain…

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Posted in Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy Tagged Back Pain, bone health, calcium, Ergonomics, excercises, Joint Pain, lordosis, muscle pain, Non Operative, osteomalacia, Posture Analysis, prevention of back pain, RSI, spinal deformity

Osteoporosis Day

20/10/2011
| No Comments
| Back Pain, Non Surgical

Greetings!! First I wish you all a very Happy International Osteoporosis Day ….a day which is dedicated to Bone health! Where we should be prompted to look into our personal risks and urged to take appropriate actions to prevent or reduce the risk of osteoporosis. Osteoporosis is considered to be a global Health problem, one…

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Posted in Back Pain, Non Surgical Tagged Back Pain, bone health, calcium, excercises, fracture, Joint Pain, lordosis, Neck Pain, nonsurgical, osteomalacia, osteopenia, osteoporosis, phosphorous, Posture Analysis, RSI, spinal deformity, steroid injection, vitamin D

Carpal Tunnel Syndrome – Keep it Away!

29/08/2011
| No Comments
| Computer Users, Ergonomics

Hi Friends, it feels great speaking to you after a long gap of many weeks. This time we will be having a discussion on a very common condition affecting wrists. It is called as Carpal Tunnel Syndrome (CTS). Most commonly it occurs in people who utilize their wrists joints in repetitive movements such as computer…

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Posted in Computer Users, Ergonomics Tagged Computer Screes, Ergonomics, excercises, Joint Pain, Non Operative, nonsurgical, numbness, Posture Analysis, RSI, steroid injection, stretches, tingling, Workplace Ergonomic Audit

Carry On…pain free! (Pregnancy and Back Pain)

14/06/2011
| No Comments
| Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy

Back pain and pregnancy! Yes! No two words go together better because pain in the back invariably accompanies pregnancy. But why is it that the majority of pregnant women will have back ache as a nearly daily complaint? And, more importantly, what can you do about it? Let’s find out…. Low back pain is commonest,…

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Posted in Back Pain, Joint Pain, Neck Pain, Non Surgical, Physiotherapy Tagged Back Pain, Computer Screes, Ergonomics, excercises, lordosis, muscle pain, Neck Pain, Non Operative, nonsurgical, posture, Posture Analysis, pregnancy, prevention of back pain, RSI, sittings, sleeping, spinal deformity

Computer screens and neck pain

09/04/2011
| No Comments
| Ergonomics

Greetings from Spinalogy Clinic!! Do you experience neck and shoulder pain, eyestrain, or headaches after working at your computer for a while? If so, then you may need to make sure of the position of the screen and choosing the right location of the computer monitor on the desk or the workspace. In the last…

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Posted in Ergonomics Tagged Arm Pain, Back Pain, Computer Screes, Ergonomics, Eye strain, Headache, Joint Pain, Neck Pain, Non Operative, Non Surgical Treatment, Posture Analysis, RSI, Workplace Ergonomic Audit

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