Pain Treatment in Pune

Pain Treatment in Pune

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Tag: Headache

Workstation Ergonomics for Computer and Laptop Users

07/12/2012
| 2 Comments
| Back Pain, Computer Users, Ergonomics, Joint Pain, Neck Pain, Physiotherapy

Hello Friends, Warm greetings from the Spinalogy Clinic!! Uses of computers & laptops are very common now a days, But are we following the correct ergonomics while operating these systems ….??? Ofcourse not, Resulting in various problems, like pain in neck, back, wrist, shoulder, elbow etc. Lets discuss about the ergonomics & workstation ergonomics for…

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Posted in Back Pain, Computer Users, Ergonomics, Joint Pain, Neck Pain, Physiotherapy Tagged Arm Pain, Back Pain, Computer Screes, Ergonomics, Headache, Joint Pain, muscle pain, Neck Pain, physiotherapy, posture, prevention of back pain, RSI, Workplace Ergonomic Audit 2 Comments

The Sunshine Vitamin

23/12/2011
| No Comments
| Back Pain, Joint Pain, Neck Pain

Vitamin D! Vit D is also known as sunshine Vitamin as sunshine helps to synthesize this hormone. Vit D is a fat soluble Vitamin it’s unique because it functions as a prohormone and body can synthesize it when sun exposure is adequate. Measures of serum levels (From Vit D3, blood test) reflect endogenous synthesis from…

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Posted in Back Pain, Joint Pain, Neck Pain Tagged Back Pain, bone health, calcium, Headache, Joint Pain, muscle pain, Neck Pain, Non Operative, osteomalacia, osteopenia, osteoporosis, phosphorous, physiotherapy, prevention of back pain, RSI, vitamin D, Workplace Ergonomic Audit

Computer screens and neck pain

09/04/2011
| No Comments
| Ergonomics

Greetings from Spinalogy Clinic!! Do you experience neck and shoulder pain, eyestrain, or headaches after working at your computer for a while? If so, then you may need to make sure of the position of the screen and choosing the right location of the computer monitor on the desk or the workspace. In the last…

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Posted in Ergonomics Tagged Arm Pain, Back Pain, Computer Screes, Ergonomics, Eye strain, Headache, Joint Pain, Neck Pain, Non Operative, Non Surgical Treatment, Posture Analysis, RSI, Workplace Ergonomic Audit

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