7 Effective Yoga Poses To Treat Herniated Discs

Yoga helps you relax, strengthens your muscles and improves flexibility. But for those suffering from a medical condition, it may not be such a pleasurable experience. Yet the health benefits of yoga does wonders for various medical conditions. In this article, we at the Spinalogy Clinic, Pune examine yoga postures that should be avoided by those suffering from herniated discs. Read the complete article here: Yoga Postures to Avoid When Suffering From Herniated Discs