How Can You Prevent Sciatica Before Its Too Late

Sciatica is almost always grouped with back pain, and whilst this doesn’t necessarily help with treatment and diagnosis it certainly helps with prevention. Damage to the back can cause Sciatica and keeping your back healthy is one of the most important aspects of preventing the occurrence of Sciatica.

For those who may not be aware, Sciatica is actually a symptom of an underlying medical condition and not a condition in itself. The Sciatic nerve is the largest nerve in our body. It stretches right from the lower back till just below the knees. When this nerve is irritated, the pain caused is called Sciatica. A consultation at the Spinalogy Clinic, Pune can give you far better insights on simple things you can do in your daily life to prevent the occurrence of Sciatica. Read the complete article here: How to Prevent Sciatica