How to Keep Your Bones Strong as You Age

Weak bones are not just for the aged. Anybody who’s ever lost the use of a bone understands the importance of keeping them healthy. And whilst most people believe they are in good health, very often we don’t realize when our bones begin to deteriorate, until it’s too late. We at Spinalogy Clinic attempt to explain a few reasons and ways to maintain your bone health as you age. Read more