There’s no taking away from the joys of having a baby, but it’s definitely not easy for your body. The body needs to make a number of changes to accommodate another life. These changes can cause pain and discomfort. The Spinalogy Clinic, Pune specializes in the non-surgical treatment of back pain. In this article we suggest a few tips to relieve back pain during pregnancy.
A Bit about the Pain: Back pain can start right after you get pregnant and can peak around the 18th to the 24th week of your pregnancy. The added weight of the developing fetus is the most obvious reason for the pain to develop, but it’s not the only reason. Hormonal changes are also responsible. The increase in hormonal levels loosens the joints to prepare the pelvic area for the baby to pass through. This also causes a significant amount of back pain.
Relief from back pain: Just because back pain is common during pregnancy, does not mean one should not try and address it. In fact, certain kinds of back pain during pregnancy can be indicative of back pain post pregnancy as well and need to be controlled immediately. Here are a few tips, to relieve your pain.
At the Spinalogy Clinic, Pune, we examine your posture and lifestyle habits in detail, in order to find the best solution to your pregnancy back pain. Apart from those mentioned above, there are many more physical therapies, complementary therapies (such as massages and chiropractic treatments) and medication to help relieve back pain during pregnancy.
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