Spinalogy Spine Score

“Spinalogy Spine Score” is designed to give a quick understanding of the Spine Status. It is based on four main aspects of person’s daily life such as Daily Living Activities, Work Life, Emotional and Social Health. You just have to click answers for following simple 16 questions and your Spine Score will be revealed to you immediately. Based on the condition, some guidance will also be given to you*. Maximum score possible is 90 and more the score more the extent of damage that might have happened to Spine.

“So let’s start it as it will only takes less than a minute” -

	No difficulty at all	Somewhat difficult	Fairly difficult	Very difficult	Completely unable to do
Getting out of bed
Sleeping undisturbed through the night
Turning over in bed
Driving and sitting in a car
Standing for 20-30 minutes
Sitting in a chair for one to two hour continuously
Climbing 15 to 20 stairs
Walking a small distance (300-400 meters)
Running a small distance (100 m)
Bending to do routine activity (like using the refrigerator)
Putting on/removing clothes
Lifting and carrying bag (Up to 5 G)
	Not at all	Somewhat	Fair	Too much	Extreme
Do you feel tired all the time?
Do you feel depressed and down?
In the past month, how much has the pain affected your work (including housework and office work)?
In the past month, how much has the pain affected your social activities (like visiting friends, relatives, partying etc.)?

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